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	<title>Chef Zach Talks Food</title>
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	<title>Chef Zach Talks Food</title>
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	<item>
		<title>Whole Roasted Chicken</title>
		<link>https://chefzachtalksfood.com/whole-roasted-chicken/</link>
		
		<dc:creator><![CDATA[Chef Zach]]></dc:creator>
		<pubDate>Thu, 12 Nov 2020 17:57:55 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<guid isPermaLink="false">https://chefzachtalksfood.com/?p=4349</guid>

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				<div class="et_pb_text_inner"><h1>Whole Roasted Chicken</h1></div>
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				<span class="et_pb_image_wrap "><img decoding="async" src="https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom.png" alt="" title="" height="auto" width="auto" srcset="https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom.png 512w, https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom-150x150.png 150w, https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom-300x300.png 300w" sizes="(max-width: 512px) 100vw, 512px" class="wp-image-116" /></span>
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				<div class="et_pb_text_inner"><h2>Ingredients</h2></div>
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				<div class="et_pb_text_inner"><p>4-5 lbs roasting chicken (cleaned)</p>
<p>4 carrots, peeled and sliced to 1 in pieces</p>
<p>5 red skin potatoes, quartered</p>
<p>1 Tbsp olive oil</p>
<p>1 tsp salt and pepper</p>
<p>&nbsp;</p></div>
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				<div class="et_pb_text_inner"><p>8 oz butter (softened)</p>
<p>6 cloves garlic, minced</p>
<p>3 sprigs rosemary, destemmed and minced</p>
<p>2 tsp fresh parsley, minced</p>
<p>2 tsp salt</p>
<p>1 tsp black pepper</p>
<p>1 Tbsp white wine vinegar</p>
<p>&nbsp;</p></div>
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<li>Preheat oven to 350 </li>
<li>In a bowl or stand mixer whisk together the butter, garlic, herbs, salt, pepper, and vinegar until well combined</li>
<li>Gently separate the skin of the chicken from the meat just enough to rub the butter under the skin. Then rub butter mix inside the chicken thoroughly until all the meat under the skin is coated with butter</li>
<li>In a roasting pan place vegetables down and drizzle with olive oil salt and pepper. Then place wire rack in the roasting pan and place chicken on it. Place in the middle rack of the oven.</li>
<li>Cook at 350 for one hour, basting the chicken 2-3 times. After one hour in the oven increase temp to 400 degrees and cook chicken for 20 more minutes. (Chicken should be 160 degrees in the thickest part)</li>
<li>After cooking, let chicken rest for 10 minutes, Place on a Serving tray and surround with vegetables. </li>
<li>Serve and Enjoy!</li>
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		<title>Chicken Broth</title>
		<link>https://chefzachtalksfood.com/4303-2/</link>
		
		<dc:creator><![CDATA[Chef Zach]]></dc:creator>
		<pubDate>Wed, 21 Oct 2020 17:12:35 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Stock]]></category>
		<guid isPermaLink="false">https://chefzachtalksfood.com/?p=4303</guid>

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				<div class="et_pb_text_inner"><h1>Chicken Broth</h1></div>
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				<span class="et_pb_image_wrap "><img decoding="async" src="https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom.png" alt="" title="" height="auto" width="auto" srcset="https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom.png 512w, https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom-150x150.png 150w, https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom-300x300.png 300w" sizes="(max-width: 512px) 100vw, 512px" class="wp-image-116" /></span>
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				<div class="et_pb_text_inner"><p> 5 lbs Chicken Bones</p>
<p> 1 Yellow Onion, large &#8211; cut in half</p>
<p>2 stalks Celery</p>
<p>2 Carrot</p>
<p>&nbsp;</p></div>
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				<div class="et_pb_text_inner"><p>1 Tbsp Salt</p>
<p>1 Tbsp Pepper</p>
<p>2 Bay Leaves</p>
<p>4 Garlic clove</p>
<p>2 sprigs Rosemary or Thyme</p>
<p>&nbsp;</p></div>
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				<div class="et_pb_text_inner"><h2>Cooking Directions</h2></div>
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<li>Combine all ingredients in stockpot and simmer on medium low heat for two hours.</li>
<li>Strain and chill. After fat solidifies, skim or take off. Reserve broth for use</li>
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		<item>
		<title>Seared Ahi Tuna</title>
		<link>https://chefzachtalksfood.com/seared-ahi-tuna/</link>
					<comments>https://chefzachtalksfood.com/seared-ahi-tuna/#respond</comments>
		
		<dc:creator><![CDATA[Chef Zach]]></dc:creator>
		<pubDate>Mon, 10 Jun 2019 19:26:24 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Thai]]></category>
		<guid isPermaLink="false">https://chefzachtalksfood.com/?p=3456</guid>

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				<div class="et_pb_text_inner"><h1>Ahi Tuna w/ Curry </h1></div>
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				<span class="et_pb_image_wrap "><img decoding="async" src="https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom.png" alt="" title="" height="auto" width="auto" srcset="https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom.png 512w, https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom-150x150.png 150w, https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom-300x300.png 300w" sizes="(max-width: 512px) 100vw, 512px" class="wp-image-116" /></span>
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				<div class="et_pb_text_inner"><h2>Ingredients</h2></div>
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				<div class="et_pb_text_inner"><p>4 Tuna Steak, Ahi grade 6 oz</p>
<p>Sesame seeds, White and Black as needed</p>
<p>1 Tbsp Sesame oil</p>
<p><span style="text-decoration: underline;"><strong>Curry Sauce</strong></span></p>
<p>1 Can Coconut Milk, 15 oz</p>
<p>2 Tbsp Peanuts Coarse ground</p>
<p>1 Tbsp Madra&#8217;s Yellow Curry</p>
<p>3 1-in Cut Lemongrass pounded</p>
<p>1 Tbsp Thai Basil</p>
<p>1/4 tsp Cinnamon</p>
<p>1 tsp Cayenne</p>
<p>Salt and Pepper to taste</p>
<p>&nbsp;</p></div>
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				<div class="et_pb_text_inner"><p><strong><span style="text-decoration: underline;">Tangy Spinach Pesto </span></strong></p>
<p>1/2 Lbs Spinach</p>
<p>3/4 C Extra Virgin Olive Oil</p>
<p>1/2 Avocado</p>
<p>4 Cloves Garlic, peeled </p>
<p>1/2 Lime, zested and juiced</p>
<p>1/2 tsp Salt</p>
<p>1/2 tsp Pepper</p></div>
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<li>Heat a Sauce pan over high heat until hot.</li>
<li>Add Cocunut milk streaming until the can is empty, being careful of boiling liquid.</li>
<li>After the coconut milk is boiling rapidly add the Lemongrass wedges, Thai Basil, Curry, Cinnamon, and Cayenne.</li>
<li>Stir in a figure 8 motion while the sauce cooks, then turn down to a medium low heat.</li>
<li>Add Peanuts and cook for 5 min or until sauce is thick enough to coat the back of a spoon, Nappe. </li>
<li>Season with salt and pepper to taste. </li>
<li>In a Blender, combine all the ingredients for the Spinach Pesto and blend until smooth.</li>
<li>Coat the tuna steaks in sesame seeds and reserve for cooking.</li>
<li>Heat a Skillet 0n high heat, and add Sesame oil until smoking.</li>
<li>Add Tuna Steaks in carefully, and when they start turning white (1-2 min) flip and redo on the reverse side.</li>
<li>Take off heat and let sit for 1 min and slice to desired thickness. Dip in sauces and enjoy!</li>
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		<title>American Onion Soup</title>
		<link>https://chefzachtalksfood.com/american-onion-soup/</link>
					<comments>https://chefzachtalksfood.com/american-onion-soup/#respond</comments>
		
		<dc:creator><![CDATA[Chef Zach]]></dc:creator>
		<pubDate>Fri, 07 Jun 2019 18:44:32 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<guid isPermaLink="false">https://chefzachtalksfood.com/?p=3424</guid>

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				<div class="et_pb_text_inner"><h1>&#8216;Murica Onion Soup</h1></div>
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				<div class="et_pb_text_inner"><h2>Ingredients</h2></div>
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				<div class="et_pb_text_inner"><p>2 large yellow onions<br />2 large white onion<br />Salt and pepper to taste<br />2tbl sugar<br />1 can stout beer<br />1/3c oil<br />1/4c butter</p>
<p> 1c sharp Cheddar Cheese, shredded</p></div>
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				<div class="et_pb_text_inner"><p> Beef Bone Broth <br />4# Beef bones<br />1.5qt Beef stock (see Beef stock recipe)<br />2 bay leaves<br />4 cloves of garlic<br />1 tsp whole black peppercorns</p>
<p>&nbsp;</p></div>
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<li>In a large stock pot add beef broth and bones. Bring to a simmer then add bay leaves, garlic and peppercorns. Simmer another 45 minutes.</li>
<li>While broth is cooking, heat a large saucepan over medium heat. Add oil and butter.</li>
<li>When butter is melted add onions and cook until soft and tender. About an hour, onions should be brown and carmelized.</li>
<li>Add salt, pepper and sugar.</li>
<li>Deglaze pan with beer. Cook until liquid is reduced by ½.</li>
<li>When broth is ready, strain and return broth to stockpot. Add onions and simmer another 30-45 minutes until flavor come together.</li>
<li>To serve, put soup in bowl or cup. Add cheese to top and broil for 4-5 minutes or until cheese bubbles.</li>
</ol></div>
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		<title>Beef Stew</title>
		<link>https://chefzachtalksfood.com/beef-stew/</link>
					<comments>https://chefzachtalksfood.com/beef-stew/#respond</comments>
		
		<dc:creator><![CDATA[Chef Zach]]></dc:creator>
		<pubDate>Fri, 07 Jun 2019 18:28:00 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<guid isPermaLink="false">https://chefzachtalksfood.com/?p=3415</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_4 et_section_regular" >
				
				
				
				
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				<div class="et_pb_text_inner"><h1>RECIPE NAME</h1></div>
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				<span class="et_pb_image_wrap "><img decoding="async" src="https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom.png" alt="" title="" height="auto" width="auto" srcset="https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom.png 512w, https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom-150x150.png 150w, https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom-300x300.png 300w" sizes="(max-width: 512px) 100vw, 512px" class="wp-image-116" /></span>
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				<div class="et_pb_module et_pb_text et_pb_text_25  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><h2>Ingredients</h2></div>
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				<div class="et_pb_text_inner"><p>2.5lb chuck roast, cut into 1 in cubes<br />1 yellow onion, rough chopped<br />1/2lb baby belle mushrooms<br />1 russet potato , cut into 1in cubes<br />2 carrots, cut into 1in cubes<br />2 celery stalks, cut into 1/4in pieces<br />8 cloves of garlic, minced</p>
<p>&nbsp;</p></div>
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				<div class="et_pb_module et_pb_text et_pb_text_27  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><p>1/3c canola oil (or other hi smoke point oil)<br />2/3c red wine<br />1 tsp Ancho powder<br />2 tsp dry oregano<br />½ tsp Allspice<br />2 tsp Zatar (roasted thyme)<br />1 qt beef stock</p>
<p>&nbsp;</p></div>
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				<div class="et_pb_text_inner"><h2>Cooking Directions</h2></div>
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<li>Heat oil in a medium Stock Pot over medium heat.</li>
<li>Saute onions until translucent in color, and start to become soft (About 5 min).</li>
<li>Add Carrots, Celery, and Garlic, cook for another 5-7 minutes, or until they start softening.</li>
<li>Add Mushrooms and cook down until water is rendered out and all the vegetables start caramelizing.</li>
<li>Next, add the beef and potatoes, stirring while cooking, making sure nothing sticks to the bottom.</li>
<li>Put seasonings in with all the ingredients with about a tablespoon of salt and a 1 1/2 teaspoons of black pepper, or to taste. </li>
<li>Deglaze the pan by adding the red wine and reduce liquid by about half, then add the beef stock (see recipe) or you can use a store bought box low in sodium.</li>
<li>Cook on a low heat until meat is tender about 2 hours. Potatoes will thicken the soup a bit.</li>
<li>Reserve for a different night, or enjoy hot for a delicious hearty meal!</li>
</ol>
<p>&nbsp;</p></div>
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		<item>
		<title>Beef Broth</title>
		<link>https://chefzachtalksfood.com/3406-2/</link>
					<comments>https://chefzachtalksfood.com/3406-2/#respond</comments>
		
		<dc:creator><![CDATA[Chef Zach]]></dc:creator>
		<pubDate>Fri, 07 Jun 2019 18:15:30 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Stock]]></category>
		<guid isPermaLink="false">https://chefzachtalksfood.com/?p=3406</guid>

					<description><![CDATA[A healthy alternative to store bought]]></description>
										<content:encoded><![CDATA[

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				<div class="et_pb_text_inner"><h1>Beef Broth</h1></div>
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				<div class="et_pb_module et_pb_image et_pb_image_5">
				
				
				<span class="et_pb_image_wrap "><img decoding="async" src="https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom.png" alt="" title="" height="auto" width="auto" srcset="https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom.png 512w, https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom-150x150.png 150w, https://chefzachtalksfood.com/wp-content/uploads/2016/08/Zach_color-Custom-300x300.png 300w" sizes="(max-width: 512px) 100vw, 512px" class="wp-image-116" /></span>
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				<div class="et_pb_text_inner"><h2>Ingredients</h2></div>
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			</div> <!-- .et_pb_row --><div class="et_pb_row et_pb_row_22">
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				<div class="et_pb_module et_pb_text et_pb_text_32  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><p> 5lbs Beef Bones<br />5lbs Scrap Meat or stew meat<br />2lb yellow onions, large – cut in half</p>
<p>&nbsp;</p></div>
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				<div class="et_pb_module et_pb_text et_pb_text_33  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><p> 2 stalks celery<br />2 carrots<br />1tbl salt<br />4qt water</p>
<p>&nbsp;</p></div>
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				<div class="et_pb_module et_pb_text et_pb_text_34  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><h2>Cooking Directions</h2></div>
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				<div class="et_pb_text_inner"><p>Combine all ingredients in stockpot and simmer on medium low heat for two hours.</p>
<p>Strain and chill. When chilled, skim off fat. (Reserve for other use)</p></div>
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